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Ocean

Talking Therapy

  • ατομική

  • οικογενειακή

  • ζεύγους

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  • αυτογνωσία

  • διαχείριση συναισθημάτων

  • καλλιέργεια επικοινωνιακών δεξιοτήτων

  • διαχείριση σχέσεων 

Σωματική Θεραπεία

  • ατομική

  • ομαδική

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  • καλλιέργεια αυτεπίγνωσης

  • αυτορρύθμιση

  • αποφόρτιση 

  • διαχείριση άγχους

  • ανθεκτικότητα

Studio

our vision

Self-Regulation for Change and Connection

 

Vision is life in "together".

The connection with ourselves and those around us,

with authenticity, compassion and resilience.

 

Experiential experience and education

in systemic psychotherapy and counseling,

clinical yoga and meditation  

inspired the creation of a system of empowerment,

self-awareness, self-regulation and retraining

in relation to body, mind and psyche.

Our inspirers

Sooner or later yoga therapy wll become a science; first it may be a preventive science, then a curative science, but eventually it has to become a promotive science.

Swami Satyananda Saraswati

Believe in yourself.

Know that you have the strength, the ability, the courage and  the

will to transform yourself.

Swami Niranjanananda Saraswati

There is nothing from outside.

Try to understand that. All is in

you. You are the storehouse

of your totality.

Yogi Bhajan

Greek - English
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